Time: 32:53
Wednesday, November 7, 2012
Tuesday, November 6, 2012
November 6, 2012
My run was great today! I am keeping with good form and was able to keep a nice pace. My muscles are sore and they ache! But I am loving it!
Miles ran: 3.00
Time: 32:26
Time: 32:26
Sunday, November 4, 2012
November 4, 2012
I had to take a day of rest yesterday. I am chalking it up to new sneakers, running too fast, too far and changing my stride all during the same run. I spent the day with my poor feet in buckets of ice and spent a few hours rolling out my muscles.
I hit the trail nice today, you would think a scarey coyote would have made me run faster especially since I had my dog with me but instead I slowed down to take a picture:
Miles run: 2.11
Time: 24:03
Miles logged this week: 18.49
I hit the trail nice today, you would think a scarey coyote would have made me run faster especially since I had my dog with me but instead I slowed down to take a picture:
Right in the middle is a coyote!
A huge fear of mine is having my dog attacked along our run, I usually just worry about other dogs. I can now add coyote to my list of worries
Time: 24:03
Miles logged this week: 18.49
Friday, November 2, 2012
Who me a heel striker?? and My new Saucony Sneakers!
My Husband ran with me last week and said I was a heel striker... I denied this until he said to look at the bottom of my sneakers:
I still denied that the heels of my sneakers were completely wore off even if the rest of the sneaker appeared to be new.
I was so sure it was just from me running so many miles in them (wink wink) so I had my daughter run along side me to PROVE that I am not a heel striker....
Ok yes this is a photo of my heel striking the pavement first... So bad!
So I have been practicing my form and today tried on a bunch of "real" running sneakers and here are my new sneakers:
Nice!! Saucony Grid Phantom
Love them!
Running was a breeze (not really) But I kicked ass with my fastest time today! Whoot Whoot!
Total Miles: 2.97
Time 31:37
Just about 10:39 per mile!
I was so sure it was just from me running so many miles in them (wink wink) so I had my daughter run along side me to PROVE that I am not a heel striker....
So I have been practicing my form and today tried on a bunch of "real" running sneakers and here are my new sneakers:
Love them!
Running was a breeze (not really) But I kicked ass with my fastest time today! Whoot Whoot!
Time 31:37
Just about 10:39 per mile!
Wednesday, October 31, 2012
October 31, 2012
My stats:
Rode my bike 5.73 miles
Time: 36:51
Walking while trick or treating: 1.95 miles
Time 1:19
Spooked by a ghost:
Time: 36:51
Time 1:19
Spooked by a ghost:
Tuesday, October 30, 2012
October 30, 2012 Run
My Stats:
Miles Run: 2.65
Time to run it: 33:37
A little slower today because I dragged my girl with me:
She decided to do more sitting than running!
Total miles for this week: 5.73
Time to run it: 33:37
A little slower today because I dragged my girl with me:
Total miles for this week: 5.73
Monday, October 29, 2012
Thursday, October 25, 2012
Monday, October 22, 2012
Sunday, October 21, 2012
Saturday, October 20, 2012
Friday, October 19, 2012
Thursday, October 18, 2012
Tuesday, October 16, 2012
Monday, October 15, 2012
October 15, 2012 Run
I tried to run my fastest today. I ran my fastest but I felt like I was just running out of control!
Miles running out of control: 3.12
Time: 34:58
Goal: 32 mins
Time: 34:58
Goal: 32 mins
Sunday, October 14, 2012
Saturday, October 13, 2012
Hiking Camelback and a Run!
Whoot Whoot! What a morning! Left the house at 5:30 am and hiked Camelback mountain.
Then came home, dropped my car off to get the tired fixed and ran home!
Distance Hiked: 2.54 miles
Time 1:38
Distance ran: 2.48 miles
Time: 29:21
Then came home, dropped my car off to get the tired fixed and ran home!
Time 1:38
Time: 29:21
Subscribe to:
Posts (Atom)