September 23, 2012 Run

I had some jelly legs today! It was from my hike yesterday, I took some ibuprofen and decided to hit the trail anyways.  I'm not gonna lie, I almost cried. LOL but I made it back. I worked on my stride and shaved a minute off my time. Yippee!

My stats:

Distance Ran: 3.16 Miles
Time: 38:26