My Husband ran with me last week and said I was a heel striker... I denied this until he said to look at the bottom of my sneakers:
I still denied that the heels of my sneakers were completely wore off even if the rest of the sneaker appeared to be new.
I was so sure it was just from me running so many miles in them (wink wink) so I had my daughter run along side me to PROVE that I am not a heel striker....
Ok yes this is a photo of my heel striking the pavement first... So bad!
So I have been practicing my form and today tried on a bunch of "real" running sneakers and here are my new sneakers:
Nice!! Saucony Grid Phantom
Running was a breeze (not really) But I kicked ass with my fastest time today! Whoot Whoot!
Total Miles: 2.97
Just about 10:39 per mile!