I wanted to run farther but I did not want to over due it on my first day back. I plan on a slow and steady increase while preparing for my 8K.
Total Miles Run: 2.88
Time: 28:37
Friday, January 18, 2013
I'm back and Have my running Feet Back!!
SIX of the longest days!! It is so hard to go from running daily to not even walking! But I listened, did as I was told and after 6 long days I hit the streets for my first run back! I was so relieved when I started running and I felt no pain in my foot!! I am just happy as a peach right now, knowing that tomorrow I can just get up and run!
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